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MORE INFORMATION ABOUT THE
MINDFULNESS PRACTICE GROUP

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UPCOMING PROGRAMS

Holidays With The Book of Joy
by the Dalai Lama & Archbishop Desmond Tutu

     From Sunday, Nov. 25 through Sun. Dec. 23, UUCA’s Mindfulness Practice Group will be discussing topics from The Book of Joy with meditations. You won’t believe how much wisdom this book offers! Religions don’t “all say the same thing,” of course. Disagreement can even be fun, as in the discussions of prayer (the Dalai Lama would prefer that you offer him action,) hope, and emotions. All Thursday sessions are 7:00-8:30 PM with, usually, 40 minuites of silent meditation in the sanctuary. Sunday sessions are 8:30-9:30 AM in the Emerson Room of the Fahd House and offer 20 minuites of guided meditation.

      ☸  Sun. Nov. 25: Loneliness, Envy & Gratitude
      ☸  Thurs. Nov. 29: Mapping the Kingdom of Joy: “Exalted States”
      ☸  Sun. Dec. 2: [Hanukkah starts] Sadness, Grief, Despair
      ☸  Thurs. Dec. 6: Fear, Stress, Anxiety, Frustration, Anger
      ☸  Sun. Dec. 9: [Hanukkah ending] Perspective, Humility
      ☸  Thurs. Dec. 13: Suffering, Adversity, Acceptance
      ☸  Sun. Dec. 16: Loneliness & Compassion
      ☸  Thurs. Dec. 20: Forgiveness & Generosity
      ☸  Sun. Dec. 23: Illness & Fear of Death
           [Death Café XIII follows in Middle Hour]

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Our Policy Documents: click here
    Our Roots and Our Covenant
    Governance Policies
    Program Policies and Guidelines
          for Scholarships to Retreats
          and Other Dharma Events

Information on the MPG for New Sangha-friends: click here

Directions: click here

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Unitarian Universalist Church of Annapolis logoThe Mindfulness Practice Group is a spirituality program of the Unitarian Universalist Church of Annapolis. Visit the UUCA Home Page HERE.